After all, we teach people how to treat us, and it's hard not to reinforce negative cycles when we don't believe in ourselves.

It's a reality that if you've been in a relationship (and even if you haven't) you've also likely experienced what it's like to fight...

In relationships, one of the hardest things besides learning how to communicate with each other, is figuring out how to divide tasks...

One of the hardest things for me to learn in my adult life, and something I continue to work on is how to perfect the art of the apology.