"The best and worst thing about human beings is their ceaseless ability to adapt." As someone who isn't a huge fan of change, but who...

I am a long-time sufferer of insomnia. I can't count the number of nights I've spent staring at the clock, watching my potential hours of...

One of the hardest things for me to learn in my adult life, and something I continue to work on is how to perfect the art of the apology.